Sports Medicine

SAN DIEGO – Is it okay for pregnant women to attend CrossFit classes? Are patients who run for fun at increased risk for osteoarthritis? Does stretching before exercise provide any benefits to athletes?
mdedge.com

Hypertrophic Effects of Concentric vs. Eccentric Muscle Actions: A Systematic Review and Meta-analysis

See the source image

Schoenfeld, BJ, Ogborn, DI, Vigotsky, AD, Franchi, MV, and Krieger, JW. Hypertrophic effects of concentric vs. eccentric muscle actions: A systematic review and meta-analysis. J Strength Cond Res 31(9): 2599–2608, 2017—Controversy exists as to whether different dynamic muscle actions produce div...
insights.ovid.com

rheumnow.com

Exercise is medicine. Exercise prescription should be routinely dispensed at every rheumatology consult.

No Comments Yet.

Leave a comment