New Year Health Resolutions

It's over. The debate is settled. It's sugar, not fat, that causes heart attacks. Oops. Fifty years of doctors' advice and government eati...
huffingtonpost.com

New Year Health Resolution #1: EAT LESS CARBS


Regular exercise is associated with better clinical status for patients with rheumatic diseases, for both cardiovascular and rheumatic status, a recent study found. Researchers administered a multidimensional health assessment questionnaire (MDHAQ) to 795 patients, analyzing possible associations be...
mdedge.com

New Year Health Resolution #2: EXERCISE REGULARLY


https://www.facebook.com/ElimRheumaticCentre/videos/1376367009060854/

New Year Health Resolution #3: PROCRASTINATE LESS, KEEP PERSEVERING.

But I'll start tomorrow, after tonight's revelry. New year resolutions should start in the new year, no?
Oh, are we talking about Chinese New Year resolutions?😜

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