Running & Knee OA

Jogging and Osteoarthritis: Separating Myth from Reality

Is it OK to run with knee pain? Is it a harbinger of osteoarthritis? In this slideshow, we feature some of the latest studies on knee osteoarthritis with findings that may…
rheumatologynetwork.com

Is Running Good or Bad for Your Knees?

Running has a reputation for causing wear and tear on knees over time, leading to joint pain, arthritis or other injuries. But a recent small…
time.com

Running actually lowers inflammation in knee joints

We all know that running causes a bit of inflammation and soreness, and that's just the price you pay for cardiovascular health. You know; no pain, no gain.
medicalxpress.com

Is There an Association Between a History of Running and Symptomatic Knee Osteoarthritis? A Cross‐Sectional Study From the Osteoarthritis Initiative

Regular physical activity, including running, is recommended based on known cardiovascular and mortality benefits. However, controversy exists regarding whether running can be harmful to knees. The purpose...
onlinelibrary.wiley.com

The Validity and Reliability of an iPhone App for Measuring Running Mechanics

The purpose of this investigation was to analyze the validity of an iPhone application (Runmatic) for measuring running mechanics. To do this, 96 steps from 12 different runs at speeds ranging from 2.77-5.55 m·s-1 were recorded simultaneously with Runmatic as well as with an opto-electronic device i...
journals.humankinetics.com

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